En el siguiente post, Daniel Herrera, un corredor que entrena con nuestro plan gratuito, nos cuenta cómo ha cambiado su vida al pasar de vivir en las montañas de Colombia a las calles de Buenos Aires en Argentina.
Mientras yo esperaba, unos minutos después aparecen unos tipos con bastones, ropa deportiva super colorida, parecían unos GI Joe.
Hay mucha gente que corre en calle pensando en la montaña entonces ven una cuesta de 200 metros de distancia con 30 m de desnivel positivo, y ahí se pasan horas, tratando de sumar desnivel, y así es como entrenan la montaña.
Quiero seguir corriendo en la montaña, porque ha sido como una escuela para mi, donde me ha fortalecido y ha formado mi carácter, además veo lo vida como una montaña, donde se presenta mucho desnivel positivo y negativo, y tengo que estar preparado para lo que se venga.
Explora nuestras publicaciones
Q+A: Nutrition and Gear
We know that as trail runners, the questions never end. No matter how many years we’ve been trail running–and no matter if we’re prepping to run our first trail 5k or our first 100 miler ultramarathon–there are always tons of things we ask ourselves.
The Dipsea Race – A fun Interview with Dipsea legend Alex Varner
We know that lots of you have heard of the famous Dipsea Race that happens in Marin County, California in the USA…and we thought we’d get to the bottom of what makes this race so special (and so addicting.)
To do that for you, we called up Alex Varner who’s not only an awesome trail runner, but also a good friend. Alex has been kind enough to walk us through some Dipsea training tips today and what it’s been like for him to run the race in the past.
The Ultimate Mountain Marathon Training Guide
My name is Francesco Puppi, I’m a professional trail runner for Nike and a head coach for Vert. In my athletic career I have specialized in any distance that is defined as “short trail”, or what in Europe we refer to as “mountain running”: short trail races, up to the 50k distance. But my favorite distance might be the mountain marathon. Why? Because they are a lot of fun to race and train for–and they are intense, various and generally not too hard to recover from, so you can definitely do more than one per year. In this post I will talk all about it!
