Ultrarunning & Keto diet
Team Vert
Can I run a Marathon or even an Ultramarathon on a keto diet? So, we’re going to answer this super in-depth in this article–but to get straight to the point
The #1 App for
Our plans are designed by
World Class athletes
Lucy Bartholomew
Ryan Sandes
Ruth Croft
Pau Capell
Tom Evans
Grayson Murphy
Francesco Puppi
Hillary Allen
You're unique. So is your plan
Your training plan adapts to your level of experience, current fitness, changing schedule, training conditions and goals.
Includes coaching
Your coach keeps you on track, answers your questions, and leaves you feedback and encouragement on a weekly basis.
Designed by world-class athletes
Our training plans are designed by professional trail runners--winners of the most competitive and prestigious Ultramarathons in the world.
Free
$ 0
Month
-
Best for getting started in trail running and learning the advantages of training smart.
+ Coaching
$ 25
Month
-
Best for athletes that will enjoy weekly coach guidance and support.
Trail running & Ultramarathon training plans by world class athletes
Check out our newsletter:
By giving us your email, you agree to our Terms of Service and Privacy Policy.
Follow us
Secured with SSL ---- Copyright © 2021 Vert.run
The #1 Leading app for trail & ultra runners of all kinds.
“I set a 1.5hr 100K PR on a very technical course… the stats speak for the validity of this platform!”
Our plans are designed by
World Class athletes
Lucy Bartholomew
Ryan Sandes
Ruth Croft
Pau Capell
Tom Evans
Grayson Murphy
Francesco Puppi
Hillary Allen
You’re unique--so is your plan
Your training plan adapts to your level of experience, current fitness, changing schedule, training conditions and goals.
Includes coaching
Your coach keeps you on track, answers your questions, and leaves you feedback and encouragement on a weekly basis.
Designed by world-class athletes
Our training plans are designed by professional trail runners--winners of the most competitive and prestigious Ultramarathons in the world.
“I have already done 2 training plans with Vert.run. I had a tendency of getting injured because I love running, and me overdoing it was not helping. Thanks to Vert.run I have a structure, a 2-week plan ahead that I can check to fit in my day-to-day life, and a coach that gives advice and support. If I had known them earlier I would started then, plus the great great team behind the screen makes you feel like a PRO!”
Emma A.
Explore plan
FREE & AFFORDABLE TRAINING PLANS
For trail runners of all levels
Free
$ 0
Month
-
Best for getting started in trail running and learning the advantages of training smart.
+ Coaching
$ 25
Month
-
Best for athletes that will enjoy weekly coach guidance and support.
Get inspired with our journal
How to choose a trail running watch
Francesco Puppi
Our smart dashboard now includes three new indicators that will provide us a very precise idea of how an athlete’s training is proceeding, based on a self evaluation score (energy level rate) and two parameters related to the completed workouts and the overall running load. These indicators naturally adapt to each athlete’s training plan to provide a complete picture of his/her progress.
The Ultimate 50k training guide
Team Vert
Do you want the formula to train for a 50k or any Ultra marathon? even in a city. Learn how to train, nail your nutrition, race, stay injury free and more
FREE
- Access our platform and trail running training tools.
- Access to our Community Challenges
- Receive your personal, weekly training plan
- Train for races/distances of up to 20 miles
- Designed for all levels of experience
+COACHING
- Receive weekly coach support
- Chat with your coach from your dashboard
- Training that works around your life (Swap workouts, add easy days, add easy weeks, restart a week...)
- Access to our Trail community in our Trailhead feed.
- Train safely and follow your progress with key training stats
- Track your activities with Strava, Garmin or Suunto
- Switch plans anytime
Trail running & Ultramarathon training plans by world class athletes
Menu
Menu
Check out our newsletter:
By giving us your email, you agree to our Terms of Service and Privacy Policy.
Follow us
Menu
