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“I set a 1.5hr 100K PR on a very technical course… the stats speak for the validity of this platform!”

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Your training plan adapts to your level of experience, current fitness, changing schedule, training conditions and goals.

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Your coach keeps you on track, answers your questions, and leaves you feedback and encouragement on a weekly basis.

Designed by world-class athletes

Our training plans are designed by professional trail runners--winners of the most competitive and prestigious Ultramarathons in the world.

“I have already done 2 training plans with Vert.run. I had a tendency of getting injured because I love running, and me overdoing it was not helping. Thanks to Vert.run I have a structure, a 2-week plan ahead that I can check to fit in my day-to-day life, and a coach that gives advice and support. If I had known them earlier I would started then, plus the great great team behind the screen makes you feel like a PRO!”
Emma A.
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Trail & ultra training

Access 100+ training plans

You're unique. So is your plan

Your training plan adapts to your level of experience, current fitness, changing schedule, training conditions and goals.

Includes coaching

Your coach keeps you on track, answers your questions, and leaves you feedback and encouragement on a weekly basis.

Designed by world-class athletes

Our training plans are designed by professional trail runners--winners of the most competitive and prestigious Ultramarathons in the world.

"I’m currently working towards my first 100km race. Using Vert.Run has given me the training methods required but also the motivation and accountability to get through each training week."
TRENT. H
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Free & Affordable Training plans

For trail runners of all levels

Explore

$25

Per month

FREE

$0

Per month

Premium

$200

Per month

"I have done already 2 training plans with Vert.run, I had a tendency of getting injured cause I love running and me overdoing it was not helping. Thanks to Ver.run I have a structure, a 2 week plan ahead that I can check to fit in my day to day life and a coach that gives advice and support. If I had known them earlier I would started then, plus the great great team behind the screen makes you feel like a PRO! "
EMMA A.
Explore plan

Free & Affordable Training plans

For trail runners of all levels

FREE

$0

Per month

Explore

$25

Per month

Premium

$200

Per month

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Tempo runs for trail runners

Tempos are moderately hard efforts that you can sustain for extended periods (up to an hour) without exceeding your “lactate threshold”— the pace at which blood lactate waste starts accumulating

Running down on the dust

Easy days have to be easy

Easy days are just as important as workout days. Recover better to run faster: in this article we will explore how to find the appropriate intensity and the right approach

Trail running & Ultramarathon training plans by world class athletes

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