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Hayden Hawks
100km – RUN 100km LIKE HAYDEN HAWKS
12 weeks
Up to 110 km
This 100k training plan was designed by Hayden Hawks himself, and is designed to get you ready to take on your next 100k challenge. Learn directly from CCC by UTMB® winner Hayden with workouts written by him — and stay on-track and motivated with your personal Vert.run coach, included with this 100k training plan. Not ready to train for a 100k yet? Check out our popular < base building > training plans to build a solid foundation for your next season!
Don't worry!
Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Hayden Hawks
Hayden is a professional ultrarunner from the U.S. with an impressive resume of race results, including winning CCC by UTMB®, Lavaredo, Tarawera 100k, and taking 2nd at the Western States Endurance Run. He is both a professional athlete and a family man, and prides himself on balancing family with his training.
Intensity
Strength
Endurance
Total Training Load
Average training per week
Up o 11 hours and 100 km
100km - RUN 100km LIKE HAYDEN HAWKS
Hayden Hawks
- 12 weeks
- 11 hours a week
This 100k training plan was designed by Hayden Hawks himself, and is designed to get you ready to take on your next 100k challenge. Learn directly from CCC by UTMB® winner Hayden with workouts written by him — and stay on-track and motivated with your personal Vert.run coach, included with this 100k training plan. Not ready to train for a 100k yet? Check out our popular < base building > training plans to build a solid foundation for your next season!
Average training per week
Up o 11 hours and 100 km
Don’t Worry: Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Hayden Hawks
Hayden is a professional ultrarunner from the U.S. with an impressive resume of race results, including winning CCC by UTMB®, Lavaredo, Tarawera 100k, and taking 2nd at the Western States Endurance Run. He is both a professional athlete and a family man, and prides himself on balancing family with his training.
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