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Team Vert
21 km: RUN A HALF MARATHON IN 1h30min
16 weeks
Up to 21 km
Looking to run a Half Marathon in 90 minutes? This program is designed to get you there with carefully structured sessions tailored to your success. Expect a mix of interval training, conditioning, and long runs, all crafted to push your limits and help you reach your goal. With the support and accountability of a personal coach, you’ll stay on track every step of the way. Let us help you run your best race yet
Don't worry!
Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Team Vert
This plan was designed by our team of coaches and experts.
Intensity
Strength
Endurance
Total Training Load
Average training per week
Up o 4 hours and 27 km
21 km: RUN A HALF MARATHON IN 1h30min
Team Vert
- 16 weeks
- 4 hours a week
Looking to run a Half Marathon in 90 minutes? This program is designed to get you there with carefully structured sessions tailored to your success. Expect a mix of interval training, conditioning, and long runs, all crafted to push your limits and help you reach your goal. With the support and accountability of a personal coach, you’ll stay on track every step of the way. Let us help you run your best race yet
Average training per week
Up o 4 hours and 27 km
Don’t Worry: Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Team Vert
This plan was designed by our team of coaches and experts.
We are the coaching app for runners of all kinds, and we offer personalized, real-human coaching, at an affordable price for runners of all levels. Even if you are not a runner yet, and you want to discover the sport, we got your back