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Pascal Egli
42 km: TRAIN FOR A MOUNTAIN MARATHON
6 weeks
Up to 45 km
In this 6-week training plan, Pascal Egli — a professional Swiss alpinist and skier — will train you to become a true mountain runner. You’ll become strong on steep, technical climbs…and learn to be comfortable and in control in technical trail mountain environments.
Don't worry!
Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Pascal Egli
Swiss mountain runner and ski mountaineer — known for explosive power on steep, technical terrain.
Intensity
Strength
Endurance
Total Training Load
Average training per week
Up o 6 hours and 65 km
42 km: TRAIN FOR A MOUNTAIN MARATHON
Pascal Egli
- 6 weeks
- 6 hours a week
In this 6-week training plan, Pascal Egli — a professional Swiss alpinist and skier — will train you to become a true mountain runner. You’ll become strong on steep, technical climbs…and learn to be comfortable and in control in technical trail mountain environments.
Average training per week
Up o 6 hours and 65 km
Don’t Worry: Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Pascal Egli
Swiss mountain runner and ski mountaineer — known for explosive power on steep, technical terrain.
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