How to Train for

Sean Obrien Trail

Find out all you need to know about the Sean Obrien Trail Training Plans

When?

Saturday 25th January 2025

Where?

Calabasas, CA, USA

Distance

30-100km / 18,64-64,13mi

Elevation Gain

1.213-4.906m / 0,75-3.04mi

Mountain Index

40-49km / 24.85-30.44mi

About
the Race

Sean Obrien Trail

This will be a cupless race. No plastic! We will not have cups at the aid stations. You must be self sufficient and carry hydration.

Training
tips

To train for Ultra-Trail Snowdonia by UTMB, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 100km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 100km training plans to find the one that best suits your goals.

race distances

30km

Elevation Gain: 1.213

Mountain Index: 40

42km

Elevation Gain: 1.758

Mountain Index: 42

50km

Elevation Gain: 2.048

Mountain Index: 41

80km

Elevation Gain: 3.261

Mountain Index: 41

100km

Elevation Gain: 4.906

Mountain Index: 49

Start training today

Get a coach to personalize your plan for Sean Obrien Trail by UTMB 2025

Sean Obrien Trail - 30k

With: 21KM: RUN YOUR FIRST HALF MARATHON BY LUCY

Sean Obrien Trail - Marathon

With: 42 KM: TRAIN FOR A MOUNTAIN MARATHON

Sean Obrien Trail - 50K

With: 50 KM: RUN A 50 KM LIKE PAU CAPELL

Sean Obrien Trail - 50 miles

With: 50 MILES: RUN 50 MILES LIKE RUTH CROFT - CITY TRAINING

Sean Obrien Trail - 100k

With: 100 KM: RUN 100K LIKE HAYDEN HAWKS

Race
FAQ's

Sean Obrien 50mi starts on 25 Jan, 2025 (Sat)

 

The Sean Obrien 50k starts in Malibu Creek State Park 1925 Las Virgenes Road Calabasas, CA 91302

The Sean Obrien Marathon starts at 7:00am

The elevation gain of the Sean Obrien 30k is 675m

The mountain index of the Sean Obrien 50mi is 9m.

Sean Obrien 50k starts on 25 Jan, 2025 (Sat)

The Sean Obrien Marathon starts in Malibu Creek State Park 1925 Las Virgenes Road Calabasas, CA 91302

We really want to hear from you, and are here to answer any questions you have. So feel free to write us to explore@vert.run, and one of our coaches will get back to you within 48 hours or fewer.

If you’re a monthly subscriber, yes! You can switch between training plans however you’d like. Just go to your dashboard and choose the “change or restart plan” option. This will take you to your training plan menu. Of course, we do recommend that you finish a training plan once you’ve started it (unless you find it to be way to difficult or easy), since they’re designed to build your fitness over weeks. When you leave a training plan in the middle, you’ll miss key workouts; and when you start a new plan, you’ll start it from the beginning. This is to make sure that you train safely and responsibly, and that the skills you develop are built to last. We encourage you to stick out each plan, challenge yourself in a race or other personal challenge, and then to start a new plan with fresh legs.

Train for Sean Obrien Trail with the following plans:

RUN 100 MILES

Ryan sandes

100 MILES: RUN 100 MILES LIKE RYAN SANDES

RUN 100K LIKE HAYDEN HAWKS

Hayden Hawks

100 KM: RUN 100K LIKE HAYDEN HAWKS

50 KM: RUN A 50 KM LIKE PAU CAPELL

Pau Capell 50 km

50 KM: RUN A 50 KM LIKE PAU CAPELL