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Mohamad Ahansal
TRAIN FOR A STAGE RACE: LIKE MOHAMAD AHANSAL
12 weeks
Up to 250 km
Train for your next stage race like one of the best stage racers in the world: Mohamad Ahansal, five time winner of the toughest footrace on earth: the Marathon des Sables. Follow Mohamad’s tough training philosophy and learn his secrets built over years competing in and winning stage races around the world. This challenging program will help you prepare for any type of stage race — including self-sufficient races — and to finish your race like a pro.
Don't worry!
Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Mohamad Ahansal
Mohamad is a Moroccan Ultrarunner who grew up as a nomad in the Sahara desert. Now, he’s a professional ultrarunner who is a legend in stage races, and has often been unbeatable in the famous Marathon des Sables, the toughest footrace on earth.
Intensity
Strength
Endurance
Total Training Load
Average training per week
Up o 11 hours and 90 km
TRAIN FOR A STAGE RACE: LIKE MOHAMAD AHANSAL
Mohamad Ahansal
- 12 weeks
- 11 hours a week
Train for your next stage race like one of the best stage racers in the world: Mohamad Ahansal, five time winner of the toughest footrace on earth: the Marathon des Sables. Follow Mohamad’s tough training philosophy and learn his secrets built over years competing in and winning stage races around the world. This challenging program will help you prepare for any type of stage race — including self-sufficient races — and to finish your race like a pro.
Average training per week
Up o 11 hours and 90 km
Don’t Worry: Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Mohamad Ahansal
Mohamad is a Moroccan Ultrarunner who grew up as a nomad in the Sahara desert. Now, he’s a professional ultrarunner who is a legend in stage races, and has often been unbeatable in the famous Marathon des Sables, the toughest footrace on earth.
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