What's your 2023 goal?

A Vert.run coach will send you an email with a personalized training journey for you and your next objective.

Name

How many trail races have you run before?

How many hours do you run a week, on average?

What's the longest distance you have ever run before?

When is your next race or goal?

What's the name of your next race or goal?

What's the distance of your next race or goal?

What's the elevation gain of your next race or goal?

What's your main objetive for this event?

Need help setting your 2023 goals?

Yes, please help me set my 2023 goal

Trail running & Ultramarathon training plans by world class athletes

Check out our newsletter:

By giving us your email, you agree to our Terms of Service and Privacy Policy.

Journal

Secured with SSL ---- Copyright © 2023 Vert.run

What's your 2023 goal?

A Vert.run coach will send you an email with a personalized training journey for you and your next objective.

Name

How many trail races have you run before?

How many hours do you run a week, on average?

What's the longest distance you have ever run before?

When is your next race or goal?

What's the name of your next race or goal?

What's the distance of your next race or goal?

What's the elevation gain of your next race or goal?

What's your main objetive for this event?

Need help setting your 2023 goal?

Yes, please help me set my 2023 goal

Trail running & Ultramarathon training plans and workouts by world class athletes for trail running races of 50k, 80k, 100k, and more.

What's your 2023 goal?

Trail running & Ultramarathon training plans by world class athletes

Check out our newsletter:

By giving us your email, you agree to our Terms of Service and Privacy Policy.

Follow us

Journal

Secured with SSL ---- Copyright © 2023 Vert.run

What's your 2023 goal?

Trail running & Ultramarathon training plans and workouts by world class athletes for trail running races of 50k, 80k, 100k, and more.

Menu

Journal

Sign up

Get the App

Join our community and get updates and news

By giving us your email, you agree to our Terms of Service and Privacy Policy.

Follow us

Secured with SSL ---- Copyright © 2023 Vert.run

Get the App

Jumps workouts for trail runners

Don't have a
mountain in your backyard?

No problem--not many of us do

If you run 1 - 2 times per week

If you run 3 - 4 times per week

If you run 5+ times per week

Strength exercises for trail runners

Run with
power in your trainings

If you run 1 - 2 times per week

If you run 3 - 4 times per week

If you run 5+ times per week

Core exercises for trail runners

Remember
Quality > quantity!

If you run 1 - 2 times per week

If you run 3 - 4 times per week

If you run 5+ times per week

What's your 2023 goal?

Trail running & Ultramarathon training plans by world class athletes

Check out our newsletter:

By giving us your email, you agree to our Terms of Service and Privacy Policy.

Follow us

Journal

Secured with SSL ---- Copyright © 2023 Vert.run

What's your 2023 goal?

Trail running & Ultramarathon training plans and workouts by world class athletes for trail running races of 50k, 80k, 100k, and more.

Menu

Journal

Sign up

Get the App

Join our community and get updates and news

By giving us your email, you agree to our Terms of Service and Privacy Policy.

Follow us

Secured with SSL ---- Copyright © 2023 Vert.run

Get the App

Jumps workouts for trail runners

Don't have a mountain in your backyard?

No problem--not many of us do

If you run 1 - 2 times per week

If you run 3 - 4 times per week

If you run 5+ times per week

Strength exercises for trail runners

Run with power in your trainings

If you run 1 - 2 times per week

If you run 3 - 4 times per week

If you run 5+ times per week

Core exercises for trail runners

Remember Quality > quantity!

If you run 1 - 2 times per week

If you run 3 - 4 times per week

If you run 5+ times per week

Don't have a
mountain in your backyard?

Run with
power in your trainings

Remember
Quality > quantity!