Vert.run just got easier to use. Training is the new Home, Progress now has three clear tabs, and activity details include new elevation, heart rate, and splits graphs.
Winter training does not have to derail your progress. This guide covers smart layering, footwear and traction, safety in cold and low light, and simple ways to stay consistent so you build a strong base for spring and summer goals.
For this end-of-year Coach Corner, we asked some of our coaches to reflect on the year from where they stand, not just as coaches, but as runners too. Personal picks, honest lessons, and the moments that stayed with them.