Running and Trail running Journal

Most trail running shoe guides want to sell you something. This one starts with the truth: you probably don’t need

Winter trail running is an awareness sport. The cold, dark, and mud test more than fitness, they demand presence and

Vert.run just got easier to use. Training is the new Home, Progress now has three clear tabs, and activity details

For this end-of-year Coach Corner, we asked some of our coaches to reflect on the year from where they stand,

Unpredictable weather can disrupt even the best training plans. From cancelled races to unsafe conditions, seasonal changes force trail runners

Planning your 2026 season is not about cramming in more races. It is about choosing the right goals, giving each

Wherever you are, it’s likely time to pull out different gear. Whether it’s getting warmer or cooler, November is transition

Watching athletes of all ages running these challenging trails reminds me why I love trail running. Their confidence and endurance

Considerable time and research went into the purchase of your latest shoes. You’ve worn them kilometer after kilometer, on all

Your Vert.Run coach and you probably have more things in common than you are aware. You are athletes. You push

So you want to know if it’s possible to be a successful trail runner without having regular access to the

Ok, so let’s start off by stating the obvious: running a 100 miler is HARD. (And we mean very, very

Trail running is wonderful, but humbling in many ways.  There’s the humility and awe of being in nature and seeing