$39 USD / €39 EUR per month
STRENGTH COACHING
💪 Introducing: Vert.run personalized strength training + injury recovery from licensed Physical Therapist, trail runner (and Vert.run ambassador!) Dr. Parker Farabee.
Now you can get a personalized strength and injury recovery program–directly from a professional–through Vert.run.
Here's what's included:
For $39 USD / €39 EUR per month (yep, for real) 🙂
- 💪 A custom-designed strength program focused on your needs (e.g. injury recovery, prevention, etc.)
- ☎️ 1x onboarding video call with Vert.run Strength Coach Dr. Farabee
- 📝 Detailed onboarding questionnaire about your training + injury history, so we can get to know your background
- 💬 1x weekly written feedback with Dr. Farabee, where he reads and responds to your messages (and adapts your strength plan accordingly)
Meet Dr. Parker Farabee
Your Strength coach
- Where are you from? I was born and raised in the San Francisco Bay Area, but I’m currently living in Portland, Oregon
- How did you start running? A hamstring injury derailed my collegiate hurdling career so I turned to long-distance races. After a couple of road marathons, I discovered that you could do the same races, just on dirt with better scenery!
- Parker‘s favorite trail in the whole world: Rae Lakes Loop in Kings Canyon National Park
- Parker‘s coaching philosophy: Consistency is key! Avoiding huge changes in your training plan will help you maintain a better endurance base as well as prevent lots of overuse injuries.
- Parker‘s go-to post-race/adventure food or drink: Donuts and peanut butter M&Ms
Sign up now
30 spots available at $39 USD / month or €39 EUR / month)
Have a question? Just send us an email to team@vert.run with your question and we’ll get back to you ASAP.
Trail running & Ultramarathon training plans by world class athletes
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Trail running & Ultramarathon training plans by world class athletes
