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Francesco Puppi
42 km : TRAIN FOR A ROAD MARATHON
12 weeks
Up to 32 km
This marathon training plan — yep, that’s right, we’re talking road marathon — is specifically designed for runners of all kind. You’ll develop road speed while using your trail or road running skills and strength to excel. This plan is a great way to start or end your running running season.
Don't worry!
Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Francesco Puppi
Francesco is a 2h16:18 marathon runner, sub champion on the trail world championship on 2019 and an experienced trail and road runner. Besides running extremely fast, Francesco is our vert.run head coach.
Intensity
Strength
Endurance
Total Training Load
Average training per week
Up o 8 hours and 80 km
42 km : TRAIN FOR A ROAD MARATHON
Francesco Puppi
- 12 weeks
- 8 hours a week
This marathon training plan — yep, that’s right, we’re talking road marathon — is specifically designed for runners of all kind. You’ll develop road speed while using your trail or road running skills and strength to excel. This plan is a great way to start or end your running running season.
Average training per week
Up o 8 hours and 80 km
Don’t Worry: Even if your race date is closer or farther away than the weeks listed on this plan, your coach will adapt it for you.
Francesco Puppi
Francesco is a 2h16:18 marathon runner, sub champion on the trail world championship on 2019 and an experienced trail and road runner. Besides running extremely fast, Francesco is our vert.run head coach.
We are the coaching app for runners of all kinds, and we offer personalized, real-human coaching, at an affordable price for runners of all levels. Even if you are not a runner yet, and you want to discover the sport, we got your back