How many runners sign-up for a race, tell themselves they’ll start training later and end up rushing the preparation when they realize they’re running out of time…?
Tu veux courir ton premier trail de 50km ? Dans ce guide complet, les coaches Vert.run te guident étape par étape — de l’entraînement à la ligne d’arrivée.
One of our main goals and missions at Vert.run is to de-mystify the sport of trail running and ultrarunning, and to open the door really wide and show you that you belong here too. And one of the ways that we do that (in addition to our free training plans, affordable coaching and awesome community) is by putting all these myths right out in the open, and setting everything straight.
