Vert Beats: FKT’s of the week.
FKT’s of the week We’re back with some of the most epic record’s attempt an FKT of the last couple of days: -Taking things a step further than already
Ultimate Guide for Plant Based Endurance Athletes
A plant based diet is to be responsible in what you eat–this means choosing your food carefully, and not just opting for junk food. It’s very important to do your research and find out which are the key food products that you need to eat regularly if you want to do this correctly and in a healthy way.
Vert Beats: Courtney Dauwalter – Colorado Trail
Courtney Dauwalter – Colorado Trail The big news of the week in the Ultra world was the epic FKT attempt that Courtney Dauwalter undertook on the Colorado Trail which finally
How to to becom a mountain runner in a flat city – 4 examples.
Do you want the formula to become a strong mountain, trail and Ultra runner while living in a flat city? Discover how with this 4 examples.
Complete guide: how to plan a long trail & Ultra running adventure
Have you ever thought about doing your own personal trail or mountain adventure? (Also known as PFKT, or “Personal Fastest Known Time.”) Well, some nice news in this year of COVID: this is the perfect year for it!
Are you running too hard? Perceived extertion scale+ guide for trail & ultras
Do you want to optimize your training, avoid overtraining and injuries? Discover how with this guide for trail running and ultramarathon training.
Become a trail runner – 5 pro tips to start trail running from your door step
Do you want to know the simplest way to become a trail runner? Here are 5 pro tips to start your trail running journey.
Vert Beats: New training plan with Lucy Bartholomew!
New training plan with Lucy Bartholomew! We’re very happy to announce a new a new collab with another Pro Athlete for one of our training plans! This time it’s the
Vert Beats: More FKT’s and records attempts
More FKT’s and records attempts Ok, so here we go again with the most epic FKTs and attempts of the last few days: -The epic Bob Graham Round has a
Vert Beats: + FKT’s
+ FKT’s By this time of the year, we’d normally be talking all about race results or the coming races in the peak of the season…luckily, FKTs and cool personal
Vert Beats: New Explore plan Vert.run x Ryan Sandes
New Explore plan Vert.run x Ryan Sandes We’re very happy to announce a brand new training plan on Vert.run with a Pro Athlete–and this time, it’s the South African Ultra
Vert Beats: FKT’s boom!
FKT’s boom! With the number of FKTs and personal project attempts we’ve been seeing the last couple of weeks (in the absence of most big races), it’s hard to keep
Zach Miller best Stair + at home cardio workouts for trail & Ultra runners
How one of the best trail and Ultra runners of the world trained indoor during months? — Here Zach Miller gives you his favorites indoor cardio workouts
How to become an Ultra runner – Complete guide + training
Are you dreaming of running an Ultra marathon? maybe don’t know where to start? Learn how to go from choosing to finishing your next Ultra marathon race.
How to trail run – Complete guide & training guide to become a trail runner
Do you wonder what Trail running is? Do you want the foruma to become a trail runner? Here we guide you to choose, train and complete a trail race.
Vert Beats: New Pro Athlete Plan: Pascal Egli.
New Pro Athlete Plan: Pascal Egli. We’re very proud to partner with mountain runner Pascal Egli to bring you a new pro athlete plan! Pascal’s a high-mountain runner, and his
Vert Beats: New Training plan for Trail Running Beginners
New Vert.run Training plan: for Trail Running Beginners Do you have a buddy that you’ve always wanted to join you on a trail run? Or maybe you’re looking to switch
Best Trail Shoes: 2020
Which shoes should I buy?” Trail shoes are definitely (and rightfully so) one of the hottest topics among trail runners. Not only are the options seemingly endless, but each person’s
Running to celebrate sobriety with a 50k
I AM 634 days sober today. How did I get here? That’s a good question. Why did I need to get sober in the first place? How did I allow
Can you run Ultramarathons on a Keto Diet?
Can I run an ultramarathon on a keto diet? So, we’re going to answer this super in-depth in this article–but to get straight to the point right off the bat,
Road Running to Trail Running
For those of you experienced road runners out there, switching over to the trails might not sound like a big deal–but if you start to trail run with a road
Trail running for beginners
A quick intro: if you’re already an experienced mountain runner, this probably isn’t the article for you–but please do pass it along to anyone you might know who’s recently started
Vert Beats: New Training plan for Cirque Series!
“New Vert.run training plan: for Cirque Series!” While most races have been cancelled this year, Cirque Series—a set of short, steep mountain races in the U.S.—is still happening! We just
Vert Beats: An Almost Perfect Race
“An Almost Perfect Race” If you have been doing trail and ultra races for a while, you know that feeling of being out there running, thinking you’re having the “best
