VERT Journal

Trail running is more than just moving your legs. Get inspired with us.

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Vert Beats: Who’s Vert.run?

Who’s Vert.run? If you’ve ever wondered who the heck Vert.run is, or why we do what we do: Here’s a nice piece about us in ActionHub! It covers all that,

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Fartlek training for trail running

In this post, we’ll go through everything you need to know about one of the most classic types of running workout. From short, road races to long, mountain ultras, there’s

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What’s back to back training

Back-to-back trainings are done for two main reasons. Firstly, back-to-backs build your endurance; secondly, they increase your tolerance for long hours of running, and teach your body and mind how

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Vert Beats: New Indoor Plan 2.

Brand new free plan: Indoor Plan 2.0 We had great feedback from those of you who trained with our original “Free Indoor Training Plan,” so we decided to launch “Version

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Vert Beats: Vert.run Stories

Vert.run Stories This week, we asked some of our athletes how they’ll #ComeBackStronger as trail runners after COVID. Click below to read how Quentin (The Netherlands) and Kari (Chile) are

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Vert Beats: Come Back Stronger

Come Back Stronger As part of our #ComeBackStronger training campaign, we collaborated with Nino + Fausto Magro (Chamonix, France) to make this video for you. We hope it helps you

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Trail tales – Kari Ramirez

We asked our community of trail and ultra runners around the world some questions about how they’re confronting COVID-19. Here’s what they said   You can’t run outside, you can’t

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Trail tales – Quentin Verseput

We asked our community of trail and ultra runners around the world some questions about how they’re confronting COVID-19. Here’s what they said   Who am I? I’m a 31

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Trail tales – Danny Sheehan

We asked our community of trail and ultra runners around the world some questions about how they’re confronting COVID-19. Here’s what they said   What are you missing the most

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Trail tales – Paul Newsham

We asked our community of trail and ultra runners around the world some questions about how they’re confronting COVID-19. Here’s what they said What are you missing the most right

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Vert Beats: Fight COVID-19 with exercise

Fight COVID-19 with exercise. “Even though it might feel bleak from indoors, now’s a crucial time to keep moving–even if it’s just in your living room. Right now, in the

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Vert Beats: Indoor Running

Indoor Running How can I keep running indoors if I don’t have a treadmill? We know that many of you are stuck indoors. And if our own feelings are any

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Vert Beats: New Indoor Training Plan.

New Indoor Free Plan’s By now, it’s clear that the COVID-19 pandemic has affected all our lives in ways most of us couldn’t have imagined just a few weeks ago.

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Vert Beats #34 02-28-2020

Paul Tierney: Running The Wainwrights It’s not the first time that we’re sharing news from the UK fell running scene and the records that are frequently set on these iconic

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Vert Beats #33 02-21-2020 –

Pau Capell – “Run for the Artic” Pau Capell (who by now probably doesn’t need much intro considering the rocking 2019 season that he had) just launched a video with

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Vert Beats #32 02-14-2020

Jim Walmsley – USA Marathon Trials It’s not often that our sport appears in massive media outlets like the New York Times, so when it does, our niche sport has

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Vert Beats #31 02-07-2020

New Rules from the “World Athletics” (yes, we’re talking about shoes) Continuing with the topic of shoes like in our last newsletter, this week “World Athletics” came out with their