5 Tips on Mentally Getting Through Injuries
July 24, 2025
Your Vert.Run coach and you probably have more things in common than you are aware. You are athletes. You push yourself to do your best.
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Anthony Edwards
4 Tips That Don’t Just Apply to Aging Runners
July 4, 2025
One of the most positive aspects of working with a Vert.Run coach is that they meet you where you are. I’ve been fortunate enough to
Common Running Mistakes And How To Avoid Them
April 7, 2025
Trail running is wonderful, but humbling in many ways. There’s the humility and awe of being in nature and seeing amazing views, for instance. There’s