The Ultimate 50k training guide
January 2, 2023
Do you want the formula to train for a 50k or any Ultra marathon? even in a city. Learn how to train, nail your nutrition, race, stay injury free and more
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trail running
How to become a faster runner Strides for Trail an Ultra runners
September 11, 2022
In this quick strides lowdown, we’ll go over two things: how to do strides, and why they’re important for you as a trail runner. No matter if you’re running short, fast distances or technical, mountainous ultras, strides are a major tool in any runner’s training kit.
How to choose a trail running watch
April 28, 2022
Our smart dashboard now includes three new indicators that will provide us a very precise idea of how an athlete’s training is proceeding, based on a self evaluation score (energy level rate) and two parameters related to the completed workouts and the overall running load. These indicators naturally adapt to each athlete’s training plan to provide a complete picture of his/her progress.