Team Vert

Heat Training for Runners: Benefits, Risks, and How to Do It Right

August 18, 2025

Heat training for runners: coach-tested methods (sauna, hot baths, easy overdressed runs), a 10–14 day plan, timing, safety, and taper tips for hot races.

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What makes RMB UTCT so special — and maybe, your chance to be there.

August 8, 2025

The race. The place. The feeling you take home. If you’ve ever dreamed of running in a place that feels completely different — raw, ancient,

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Guía completa de entrenamiento para 50k

March 10, 2025

Buscas optimizar tu preparación pra tu próximo Ultra maratón? Con esta guía gratuita de entrenamiento llegarás más preparado que nunca a tus próximos 50k

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Team Vert

Heat Training for Runners: Benefits, Risks, and How to Do It Right

What makes RMB UTCT so special — and maybe, your chance to be there.

Guía completa de entrenamiento para 50k

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