How many runners sign-up for a race, tell themselves they’ll start training later and end up rushing the preparation when they realize they’re running out of time…?
Do you want the formula to train for a 50k or any Ultra marathon? even in a city. Learn how to train, nail your nutrition, race, stay injury free and more
Our smart dashboard now includes three new indicators that will provide us a very precise idea of how an athlete’s training is proceeding, based on a self evaluation score (energy level rate) and two parameters related to the completed workouts and the overall running load. These indicators naturally adapt to each athlete’s training plan to provide a complete picture of his/her progress.
