Training for a road marathon is a deeply rewarding journey that requires a blend of physical preparation, mental resilience, and strategic planning. Whether you’re gunning
Cet article a été rédigé par Francesco Puppi, coach chez Vert.run et coureur professionnel pour Nike. Dans cet article, il te guidera à travers ton choix d’une montre GPS… et ce qui compte (et ne compte pas) pour une montre GPS de trail.
One of our main goals and missions at Vert.run is to demystify the sport of trail running and ultrarunning, and to open the door really wide and show you that you belong here too. And one of the ways that we do that is by making as much information as accessible as we can for you. In this blog post, we’re going to walk through some FAQs that trail runners of all levels have about nutrition–and even if you’re an experienced veteran ultrarunner, there’s good info in here for you, too.
