Training

How to Plan your Trail Running Season – an interview with Vert.run coaches Max Keith, Moisés Jiménez and Francesco Puppi

January 13, 2023

We know that it can feel scary to take time off from training for trail running–especially when you’ve worked so hard to build your fitness during your on-season. But by following some simple, efficient rules (like having a few key runs per week like in our Vert.run off-season training plan) and staying active by doing other activities (like in this Vert.run training program for winter cross training for trail runners) you’ll be able to rest…while also maintaining the fitness you’ve worked so hard to build.

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Classic Trail Running Questions + Myths – an interview with Vert.run coaches Max Keith and Francesco Puppi

January 4, 2023

One of our main goals and missions at Vert.run is to de-mystify the sport of trail running and ultrarunning, and to open the door really wide and show you that you belong here too. And one of the ways that we do that (in addition to our free training plans, affordable coaching and awesome community) is by putting all these myths right out in the open, and setting everything straight.

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Ruth Croft Q+A

January 4, 2023

Ruth’s race results include winning Western States, winning Tarawera Ultramarathon, and another win at Les Templiers. She definitely deserves a mention among the best female trail runners of our time.

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