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Do you want the formula to become a strong mountain, trail and Ultra runner while living in a flat city? Discover how with this 4 examples.

A quick intro: if you’re already an experienced mountain runner, this probably isn’t the article for you–but please do pass it along to anyone you

Do you wonder what Trail running is? Do you want the foruma to become a trail runner? Here we guide you to choose, train and complete a trail race.