How to maintain your fitness during the winter months February 8, 2021 It feels “easy” to be a trail runner when the sun is shining, the air is balmy and the days are long—but in the dead Lee más »
Are you running too hard? Perceived exertion scale+ guide for trail & ultras August 10, 2020 Do you want to optimize your training, avoid overtraining and injuries? Discover how with this guide for trail running and ultramarathon training. Lee más »
Best Trail Shoes: 2020 June 22, 2020 Which shoes should I buy?” Trail shoes are definitely (and rightfully so) one of the hottest topics among trail runners. Not only are the options Lee más »