How many runners sign-up for a race, tell themselves they’ll start training later and end up rushing the preparation when they realize they’re running out of time…?
Do you want the formula to train for a 50k or any Ultra marathon? even in a city. Learn how to train, nail your nutrition, race, stay injury free and more
One of our main goals and missions at Vert.run is to de-mystify the sport of trail running and ultrarunning, and to open the door really wide and show you that you belong here too. And one of the ways that we do that (in addition to our free training plans, affordable coaching and awesome community) is by putting all these myths right out in the open, and setting everything straight.
