Road Running to Trail Running
March 8, 2021
For those of you experienced road runners out there, switching over to the trails might not sound like a big deal–but if you start to
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Training
Are you running too hard? Perceived exertion scale+ guide for trail & ultras
August 10, 2020
Do you want to optimize your training, avoid overtraining and injuries? Discover how with this guide for trail running and ultramarathon training.
Ultramaratón y altas temperaturas
October 2, 2019
Correr una carrera de trail, no importa la distancia, en condiciones de calor (entiéndase 25 grados celsius o más) no es una tarea fácil, pero