Are you running too hard? Perceived exertion scale+ guide for trail & ultras August 10, 2020 Do you want to optimize your training, avoid overtraining and injuries? Discover how with this guide for trail running and ultramarathon training. Lee más »
Ultramaratón y altas temperaturas October 2, 2019 Correr una carrera de trail, no importa la distancia, en condiciones de calor (entiéndase 25 grados celsius o más) no es una tarea fácil, pero Lee más »
Best Trail Running Shoes, 2019: the lowdown July 9, 2019 When it comes to shoes, it’s safe to say that trail running shoes are “The Topic” in our sport. There are tons of things that Lee más »